Active Roster



Behind the Bike Sheds Gossip - Our Blog

Here’s all the latest news and gossip from the health and fitness world together with all the latest about what we have been up to!

Let us know if there is anything you’d like to read about.



Don't be like Jane – she has struggled with her weight and fitness for a long time and after reading my emails for over a year now has finally picked up the phone and called and is now signed up to The Fitness Playground and is making a difference to her life!

She’s got a great goal of losing some weight and getting fitter and is working towards it – with a goal in the future set! :-) 

You can do the same – keep reading and procrastinating or take action and do something!

There may be real concerns why you are procrastinating….

  • Are you worried you won’t be fit enough? 
  • Are you worried others will be watching you?
  • Are you concerned you’ll be embarrassed?

Don’t be – all the sessions are suitable for all levels of fitness. That’s because we work on time and not numbers or distance! 

So you’ll never be running from a to b or having to do 20 of something worrying you’re going to be the last one to finish – I remember what that was like when I was the last to be picked in the school playground!  Ah bless! :-( 

Why not make a difference and book a free pass for a week to come and try The Fitness & Weightloss Playground  Just email or call me on 01243 781019!

Go on don’t be shy, we’re a friendly bunch and surely a fitness group that goes out for burgers can’t be all that bad!  ;-)

Hope to see you soon.


Yep some of us actually went out for burger and chips a week or so ago! Yum! 

playground burger meal


Rich Evans

The Fitness & Weightloss Playground




book your free session here