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Behind the Bike Sheds Gossip - Our Blog

Here’s all the latest news and gossip from the health and fitness world together with all the latest about what we have been up to!

Let us know if there is anything you’d like to read about.



Have you seen Jamie Oliver has been banging on about a sugar tax again?  It's all over the news with all sorts of opinions - good and bad!

Long and short of it sugar makes you fat! You really need to look at the ingredients of foods and look at the sugar content as those dastardly food manufacuters are brilliant at making something sound good and even healthy when it isn't!

Here's just one example watch this video to see a classic example - click on the video to watch it.

sue & rich video play image

Hope that helps.





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