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Behind the Bike Sheds Gossip - Our Blog

Here’s all the latest news and gossip from the health and fitness world together with all the latest about what we have been up to!

Let us know if there is anything you’d like to read about.



Did you see this in the press the other day? 

I didn't know whether to laugh or cry when I read about "A highly controversial weight-loss device that lets people ‘eat like pigs’ and then pump out the contents of their stomachs will be available in Britain within months."

Click here to read more about it if you really want to - just make sure that your breakfast is well and truly settled first! 

What's with this new pump?  It's nuts - it is never going to help those that really need it and have some real food and body issues - they need support to make some lifestyle changes not having a tube stuck in them that flushes food out of their stomach and lets them eat even more!

What on earth happened to moving more, eating heathily, drinking enough water, de-stressing and sleeping better? Yep it really is as easy as that! 

Hmmm.... It seems that basics aren't sexy enough any more - not that a stomach pump is sexy of course but you know what I mean!

If you want to lose a bit of weight, tone up and get fitter then you need to change a few small things in your life - move a bit more, eat a bit better will do for starters!  

You could, of course, always come and try The Fitness & Weghtloss Playground but even if that is not for you just go and do something, find an activity that you enjoy and do it! Make some changes before you need a pump! 

Or have I got this wrong is it actually a great idea? What do you think?





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