Active Roster



Behind the Bike Sheds Gossip - Our Blog

Here’s all the latest news and gossip from the health and fitness world together with all the latest about what we have been up to!

Let us know if there is anything you’d like to read about.



I often get asked "What should I be eating for breakfast?" and "Are those breakfast bars a good breakfast?"  
Have you ever asked the same question? Or maybe you think you are eating a healthy breakfast!
If you are a bit short of time do you grab one of those "healthy breakfast bars"? Find out the truth about breakfast bars by watching our short video.  
Just click on the video below - it's only just over a minute long and you will probably be very surprised! 
the truth about breakfast bars intro video
Or you can click on this link 
If you want one of the cards we talk about in the video then just hit reply and ask us for one - we'll send one over to you! :-) 




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