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Behind the Bike Sheds Gossip - Our Blog

Here’s all the latest news and gossip from the health and fitness world together with all the latest about what we have been up to!

Let us know if there is anything you’d like to read about.



Have you done a workout or gone for a run recently (NO? - naughty step for you then!) and reached for the Lucozade or other sports type drink?  Or maybe your kids love drinking it and you think well it must be better than Coke.....
Either way you could be making a huge mistake!! 
Find out the truth about Lucozade and other sports drinks by watching our short video.  
Just click on the video below - it's only just over a minute long and you will probably be shocked! 
truth about sports drinks (copy)18 clicks
Sports drinks have been all over the news recently..... and none of them are good - for example "Energy drinks can trigger cardiac arrest in young people" click here to read that one! 




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